Kiwi Weight Loss Principle

Weight loss foods like tomatoes and bananas have always been popular. In fact, kiwi fruit also has a high weight loss value. Don't you know what to eat to lose weight? Just look at the kiwi diet! The kiwi fruit, an effective weight-loss fruit, allows you to lose extra weight easily during the weight loss period.

Fruit dietary fiber improves constipation 
Kiwi fruit contains a lot of dietary fiber that can promote gastrointestinal peristalsis and help food digestion. Kiwi also has a lot of pectin, which have the effect of intestinal lubrication, so that fat is not absorbed by the body. Pectin can also clear the garbage of intestines, accelerate defecation, and make toxins out of the body.

Digestive enzymes reduce fat accumulation 
Kiwi fruit contains protein catabolic enzymes that can help break down fats very efficiently, and produce proteins that accelerate metabolism. For people who often stay up late, dinner time is usually late. Kiwi digestive enzymes can help digestion and reduce the burden of the stomach, so kiwi is a good night loss partner.

Carnitine promotes fat burning
At present, amino acid is welcomed by the weight loss profession. Kiwi fruit contains a lot of lysine and methionine amino acid which are necessary amino acid for the synthesis of carnitine.

Carnitine is can burn component of fat, can promote the body of excess body fat for the heat, and reached the peak in the body at the age of 20, then began to decrease, so the kiwi can help to lose weight.

You want to lose weight fast, and you can eat Tomato Plant. This kind of diet pills and kiwi are good at losing weight.