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Monday, October 30, 2017

No Meat, No Joy

Meat is one of our sources of nutrition. Meat products provide high quality proteins, fats, minerals, vitamins A and B. Meat protein can be replaced by milk and beans. But B vitamins, essential fatty acids, zinc, iron and other minerals can not be replaced by vegetables and fruits.


If you want to maintain ideal weight, you should increase the amount of exercise, maintain normal energy, and increase energy consumption, which is a healthy way to lose weight.

What is a balanced diet?
Be careful! People need meat, but we don't need too much meat. According to the recommended diet balance pagoda, a person intake 75 grams of lean meat per day, that is a piece of poker size. And vegetables, the best intake of about 500 grams per day. But now a lot of people eat these two kinds of reverse, the majority of meat in a meal, while vegetables are only a supporting role, which is undesirable.

When you lose weight, you can eat fish, chicken, rabbit meat, beef and lean pork. Generally, the fat of meat is saturated fatty acid, while fish fat contains a variety of unsaturated fatty acids, which has a good cholesterol lowering effect. So, fat people eating fish is better, not only to avoid obesity, but also to prevent atherosclerosis and coronary heart disease. Eating more fish can also relieve depression.

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Friday, October 27, 2017

iNano User Manual

Notice for Use 
Thank you for choosing Eleaf products! Please read this manual carefully before use so as to use correctly. If you require additional information or have questions about the product or its use, please consult your local agents, or visit our website at www.eleafworld.com.


Product Introduction 
iNano, an extraordinarily tiny e-cigarette kit by Eleaf, has a battery capacity of 650mAh. The atomizer is smartly inserted and locked in the box by a magnetic connector, which is much more convenient to use and carry. With five colors to choose, the iNano is the best choice of on-the-go kit.

How to Use
Atomizer Assembling: 
1. First screw off the top section, fill e-liquid into the tank slowly along the glass tube and then screw the top section on tightly. (Note: please don’t overfill; please take several puffs without activating the atomizer and leave the atomizer sit for several minutes before use.)
2. Then insert the atomizer with the connector into the battery body.
3. Finally the iNano is ready for use.

Power on/off: Press the button 3 times in quick succession within 1.5 seconds, the blue button light will flash 3 times to show the iNano is powered on and keep holding the button to take a puff. In the same way, the device can be turned off.

Charging: Charge the device by connecting it with wall adapter or computer via a USB cable. The button light will turn red when the device is charging and the light will go out when fully charged. It will take about 2 hours to get a full charge via wall adapter.

Properties 
Atomizer Protection: Each time when vaping time exceeds 10 seconds, the device will shut off automatically with the blue button light flashing 8 times.
Short-circuit Protection: Short-circuit occurs with the blue button light flashing 3 times.
Resistance Detecting: When the resistance at the output end is lower than 1.2ohm, there will be no output if user presses the button.
Low-voltage Protection: When the voltage of the device drops below 3.3V, the blue button light will flash 10 times and the output will cut off automatically. Charge the device to reactivate it.

Precautions 
1. Only have your iNano kit repaired by Eleaf. Do not attempt to repair the unit by yourself as damage or personal injury may occur.
2. Do not leave the iNano kit in high temperatures or damp conditions, otherwise it may be damaged. The appropriate operation temperature is within 0℃ to 45℃ while charging and -10℃ to 60℃ while using.
3. Do not attempt to combine the iNano kit with parts from other brands of e-cigarettes. If it is damaged in this way, our company will not take on responsibility and your warranty will be void.

Warnings 
1. Please keep out of reach of children.
2. It is not recommended for use by young people or non-smokers.

Warranty 
We are not responsible for any damages caused by human error. Legal warranty is applied.

You can get it by clicking Eleaf® iStick.

Thursday, October 19, 2017

Weight Loss Can Save Money

       Maintaining a healthy weight can reduce your risk of disease as well as increase productivity and lower medical costs. in addition to be good for your waistline, losing weight can also be good for your pocketbook.


       For example, a 20-year-old adult or 40-year-old adult t who goes from obese to overweight would see a lifetime cost savings of approximately $18,000. If the same 20-year-old child is in good health, then their savings will increase by nearly $ 10,000. Such amazing data! You need to join the weight loss team, and you can eat Magic Slim (http://www.magicslim.us) diet pills.

Thursday, October 12, 2017

Kanger K-Pin Mini Review

If you are a beginner, we will help you get started with sub ohm vaping, and you can consider the Kanger K-Pin Mini. Maybe you are looking for a portable unit. Anyway, today we're going to do a review of K-Pin Mini to help you find out if this is a vape you've been looking for.

The manufacturing quality of the kit is good for a starter kit. First of all, it features a pen-style design. The size and shape mean that it will be great for portability. There is only a button, which makes it very easy to use, even if you have never vaped before.  Then, the taste and the quality of vapor are good.

The package of Kanger K-Pin Mini kit comes with:
1x K-Pin Mini
2x SSOCC NiCr 0.5Ohm
1x USB Cable
1x User Manual


The Kanger K-Pin Mini starter kit is small and easy to use. The vapor is very good. In my opinion, there are better starter kits out there than the Kanger K-PIN Mini.